Organic Bean Bread Mix
Bio Bonenbroodmix • Bio Bohnenbrotbackmischung • Mélange À Pain Haricots Biologique
Organic Bean Bread Mix
Ingredients:
pea flour*, white bean flour 16,6%*, chickpea flour*, banana flour*, emulsifi er: sunflowerlecithin*, corn starch*, psyllium fibre*, emulsifiers: xanthan gum, leavening agents: (diphosphate, sodium carbonate)*, sea salt.
*From organic agriculture.
Preparation for oven:
Put 350ml tepid water in a bowl, add 450g mix and 30ml sunfl ower oil. After 2 minutes also add 15g dried or 25g fresh yeast. Start mixing into a solid dough. Put the dough in a well greased tin. Let it rise for approx. 60 minutes in a warm place. Put the tin in the middle of a preheated oven at 220ºC and bake the bread for 35-40 minutes. Once fi nished, immediately remove the tin from the bread an let it cool.
Nutritional value pro 100 g: |
|
energy | 1357 kJ / 324 kcal |
protein | 19,8 g |
carbohydrates
|
61 g 4,2 g |
fat
|
5,2 g 1,1 g |
food fibre |
23 g |
salt |
1,08 g |