Organic Protein Pancake Mix
Bio Proteïne Pannenkoekenmix • Bio-Proteinreichen Pfannkuchenmischung • Mélange De Crêpes Bio Riche En Protéines
Organic Protein Pancake Mix
Ingredients:
fava bean starch*, brown rice fl our*, buckwheat fl our*, pea protein 12,5%*, fl axseed fl our*, banana fl our*, baking powder (grapejuice concentrate, corn starch, leavening agent: sodium bicarbonate)*, sea salt.
*From organic agriculture.
Preparation:
Mix 300 g pancake mix and 750 ml plant based milk into a smooth batter. Melt margarine in a pan with a non-stick coating. Evenly pour a ladle of batter into the pan. Cook on a low heat until golden brown on both sides.
Nutritional value pro 100 g: |
|
|
Energy |
1459 kJ / 347 kcal |
|
Protein |
18,3 g |
|
Carbohydrates
|
58,4 g 2,5 g |
|
Fat
|
3,1 g 0,4 g |
|
Fibers |
7,0 g |
|
Salt |
1,00 g |
