
Organic Vegan (N)Omelette Mix
Bio Vegan (N)Omelet Mix • Bio-Veganer (N)Omelett-Mix • Mélange (N)Omelette Végétalien Biologique
Organic Vegan (N)Omelette Mix
Ingredients:
chickpea flour*, corn flour*, pea protein*, psyllium fibre*, carrageen, dextrose*, turmeric powder*, calcium carbonate, garlic powder*.
*From organic agriculture.
Preparation:
Add 150ml ice cold water to 25g (N)Omelette mix in a mixing bowl and mix until smooth. Add 1/2 tsp of oil and mix on high speed for one minute. Pre-heat a non-stick frying pan on a low heat and add some oil or margarine. Add the vegan omelette mix and bake for 5 minutes until there is a crispy crust. Turn the vegan omelette and bake for 3 minutes with a lid on the pan. Remove lid from the pan and bake for another 2 minutes. Add (Kala Namak) salt to taste and herbs or vegetables for some extra flavor. Enjoy!
Nutritional value pro 100 g: |
|
energy | 1383 kJ / 331 kcal |
protein | 16,9 g |
carbohydrates
|
51,5 g 5,1 g |
fat
|
3,8 g 0,6 g |
food fibre |
10,2 g |
salt |
0,77 g |