CRUNCHY HONEY & NUTS:
This tasty crunchy was made, among others, from buckwheat, i.e. full of proteins. No less than 8.9% per 100g! The maize flakes and popped rice ensure that 'crunchy' means: really crunchy! Honey was added for a sweet flavour, while hazelnuts and almonds complete the excellent taste. And: full of antioxidants.
32% buckwheat and sorghum flakes, sugar, rice flour, vegetable oil (rapeseed oil), 5% hazel nuts, maize flakes (maize flour, salt), soy flour, potato starch, 3% coconut, popped rice, 1.5% almonds, 0.6% flavouring (E1520), salt, antioxidant (E304, E306), emulsifier (E322).
Take 50g crunchy and add 200ml milk or milk substitute.