Breakfast
Cornflakes

CORNFLAKES

Cornflakes • Cornflakes • Bouillie du petit-déjeuner • Cornflakes (di mais)

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CORNFLAKES:

This is what you might call an 'iron start' to the day. These cornflakes are made from maize. They contain a full range of vitamin B varieties, as well as fibre and iron.

INGREDIENTS:

Corn 93%, sugar, salt, corn glucose

PREPARATION:

Take 50g cornflakes and add 200ml milk.

Tip: Use a milk substitute for a milk-free recipe.

 

NUTRITIONAL VALUES PER 100G:

 
energy 1482 kJ/354 kcal
fat
  • of which saturated
  • mono-unsaturated
  • multi-unsaturated
0.28 g

0.05 g

0.09 g

0.14 g

carbohydrates

  • of which sugars

85.2 g

5.17 g

food fibre

4.5 g

protein

7.26 g

salt

0.4 g